Creative Constipation. Yes, you read that right.

I know I have a few people who read this blog that love reading, writing, and all things creative. And so I want to talk about something that plagues pretty much all of us creatives from time to time. I am going to call it creative constipation. Its not writer’s block, its different. Just to clarify. I might ‘TM’ it.

Creative constipation is when you have an idea that doesn’t want to come out. It is there. It is ready to be introduced to the world- but you can’t get it out. And it becomes uncomfortable carrying it around all day every day. Sometimes it is downright frustrating and even painful. Other ideas build up behind it, but also can’t get out. You stop wanting to write or be creative because of all of the shit building up (pardon the pun). Do you get why I’m calling it this now? This is literally the only way to describe it. Writer’s block is, for me, when you simply can’t think of an idea. This is much more frustrating, and it does get me down from time to time.

Right now, having moved back to Bradford from Newcastle, I have lost my creative writing circle. One I’ve had due to my degree for three whole years, and I’m struggling to find a replacement back home. Yes, they’re on the end of messenger, but it isn’t the same and believe it or not I have an aversion to being social on “social” media. Face to face is best for writing support, I think. Changes like this can often feel a bit stifling, because the ideas are still there, but you don’t really have anyone else to talk them through with. My family don’t want to hear me rambling on about poetry. My friends back home aren’t into poetry, though they will patiently listen to be try and explain an idea for something I want to write, bless them. A lot of them love prose however, and so if I can translate an idea for a poetry collection into a prose-y sounding synopsis, its much easier to explain and they manage to fill me with enthusiasm and ideas.

But what can we do to relieve creative constipation if you don’t have any creative lifelines? (its okay, you can laugh. I’m absolutely wetting myself on this side of the screen). Well, you do what you do with normal constipation. For that you increase the amount of fruit and veg and fibre and water you intake (can you tell I’m also into #health?). For creative constipation you need to look for things that might link to your creative idea that you haven’t been doing, and might help push it out onto paper. For example, I’m looking at working tattoos into the next batch of poems I want to write, so these are things I can do:

  • Find a photography book of poems if possible, for some inspiration
  • Sketch tattoos characters would wear and consider why?
  • Visit art galleries- what would I want to recreate on my body?
  • Speak to one of my friends who is covered in amazing tattoos, about the process and how it feels
  • Get a tattoo (might put that on hold until financially viable)
  • Pinterest! Instagram!
  • I have to dream up the characters and the world of my poems, so look around at different cultures, movies, books etc. and different styles and methods of tattooing
  • People watch.
  • Consider people’s reactions to tattoos

This list could go on and on and on. Not all these tasks are going to produce things that make it into the poems, but they might just inadvertently trigger the release of those ideas that have built up. Think of these things as the fibre that will release that constipation. If the things you think may help don’t work, then take the laxative: force yourself to go to a creative writing class. Even if it looks like an awful one. Even if you end up listening to Betty telling you about the collection of short stories she’s writing about her cat Tiddles, its sure to produce a reaction that gets your idea onto the page as your brain goes into spasm. However painful.

So what do you think? Are any of you feeling creatively constipated?

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